Healthy Habits

 I just wanted to start a little segment called "Healthy Habits". I am starting to work out more and slowly change my diet around. So I will post different things here that I find useful and Healthy!

• My first one is NO POP. I have started recently trying NOT to drink many soft drinks. I have not had one in over 3 weeks. It may not seem like a long time for some but for me it is Major!!

• Drink LOTS of water. I am not a huge lover of just plain water... unless I am working out. So, I add Crystal Light to my water bottles. I have fallen in love with the Crystal Light Peach Tea. It is AMAZING!!

•      I simply can't cut chocolate out of my diet. I love it too much . So I found a lovely substitution that has only 110 calories for the bars and 120 calories for the clusters. These are now my go to snack when I am in the mood for some chocolate. My favorite are the dark chocolate clusters! YUM 

 Workout Tips and Hints

 If you can't make it to the gym or do not have the extra money to spend on a gym membership here are a few tricks you can use at home.

• Elevated Pushups- put your feet on your couch and your hands on the floor and do elevated push-up.
• If you have resistance bands- place them under your feet and do squats on the couch. It will make you not cheat and go low enough- make sure your butt hits the couch.
• Put the resistance band around the leg of your couch and do flyaways. ( see video)
• Tricep work out using your couch. (see video)

 Just a little inspiration for the weekend!! Have a great weekend and comment on your favorite at home workouts!!   

 Britani

Telly Talk
I just thought I would  share a little bit about what I have been watching.... or trying to watch lately on the Telly!. I don't get that much time to sit and watch what I want but when I do these are the shows that I am usually watching.

Here are a few of the NEW shows that I have been enjoying

  

this show is addicting to watch

I would like to thank my sister for getting me hooked on this show

Not many NEW shows  so.......

Here are a few of my favorite shows that I try my hardest to watch

Glee of course.... since it is based where I live.

Who is "A"??

My best friend Jamie got me addicted to this show

javawithjamie

watched this show since I was 16

No explanation needed!!

She is so funny

This is my guilty pleasure show!!

What are your favorite shows on right now? What have you been watching? Are you a reality TV junkie? Comment below and let me know what some of your favorite  shows are or some shows that you just cannot stand to watch or see.

Britani

Tid- Bit Thursday

I just thought I would do a post with a few things about myself.

1. I am one of ten children.
2. My favorite color is green.
3. I love watching and playing volleyball. 
4. I have moved 9 times.
5. I am going to school for education
6. If  I could I would stay in sweats all day.
7. I love Country music.
8. I am obsessed with Crystal Light Peach Tea.
9. My favorite candy is Reese Cups.
10. I met my best friends in College (Jamie and Cori)
11. I am not a big reader (although I am trying to read more)
12. Cherry Coke is my favorite soft drink
13. The Notebook and Aladdin are my favorite movies.
14. I played the Clarinet for 5 years.
15. I  LOVE animal print.
16. I was a cheerleader in jr.high.
17. I work in Retail and Hospitality.
18. I have wanted to be a teacher since I was 5 years old.
19. I love candles. (My two favorites right now are Leaves and Vanilla Stress Reliever from Bath and Body)
20. My favorite shows as a kid were Boy Meets World and Are You Afraid of the Dark.   

That was just a few fun facts to get to know me a little better. What are a few fun facts about you? I would love to get to know you all better.

Britani

Words of Wisdom Wednesday

Everyone needs a little motivational quote every now and again. I found some quotes that have some great meanings to them. I hope you enjoy these.

• "If you have a purpose in which you can believe, there's no end to the amount of things you can accomplish." ~ Marian Anderson

• "No one can make you feel inferior without your consent."       ~ Eleanor  Roosevelt

• "A loving heart is the truest wisdom." ~ Charles Dickens

• “Our greatest glory іѕ nоt іn nеvеr falling, but іn rising еvеrу time wе fall.” ~ Confucius

• “Don’t wait. Thе time wіll nеvеr bе јuѕt right.”  ~ Napoleon Hill                                  

• “The important thіng іѕ this: Tо bе аblе аt аnу moment tо sacrifice thаt whісh wе аrе fоr whаt wе соuld become.”~ Charles DuBois

• “If opportunity doesn’t knock, build a door.” ~ Milton Berlen 

• “All our dreams can come true – if we have the courage to pursue them.” ~ Walt Disney

 If you have any quotes that you would like to share,you can comment below with your inspirational or motivational quote, I would love to hear them.

                                     Britani

First Blog!!

Hello All! I am new to the blog world. This is my First Blog Ever! I am really excited to start blogging. I am very busy and wanted to do something that could be a little getaway for me, something that I would enjoy doing when I had some downtime. This blog is going to be a shorter one. I will do an "about me" blog soon. I can't wait to start blogging more. If you have any advice or tips for me feel free to e-mail me. 



                                                                  Britani